Granted I had a baby and time off from riding but still. When I used to do Yoga with my family just once a week I was so much more flexible than I am right now. I don’t like the spiritual aspect of Yoga but the stretches are super helpful.

You lean to the right while sitting at your desk.Īlong with a stretching routine, Yoga is great for loosening your body.

You slouch forward with your shoulders rolled when working at your desk or watching tv.

You sleep on the same side every night.

You muck stalls on the same side every time.

You lift and carry a water bucket with your right hand.

You carry your baby with your right arm.

Part of why we become uneven and tight in certain areas is most commonly through constantly using one side of our body more than the other or using bad posture on a daily basis. You get that through, evening out your body by stretching and building your core strength. When riding with correct posture and alignment, sitting straight and balancing in the saddle becomes much easier. If you do regular stretching routines and are more flexible you will be able to move more fluidly while riding which will mean a happier horse and rider. If you can improve your posture on the ground it will improve your posture in the saddle. Riding is completely symmetrical in its application to aids and requires you to be skilled and efficient in both your left and your right sides. In order to ride well, your body needs to be equally muscled and well as equally flexible on both sides. There are specific areas on your body that can be really tight which hinders your riding. Improve Your Posture & Fix Imbalances In Your Body With Stretching Exercises For Better Riding Now we are going to dive into detail about specific ways you can improve your riding off a horse that will bring your riding to the next level. This is a general idea of the areas you want to work on to get better at riding without having a horse.

Learning more about riding and the techniques.

How Can You Improve Your Riding Without A Horse? You can improve your riding without a horse by: I have been in your shoes, but I figured out ways I could become a better rider despite lacking extra time on a horse. You want to improve your riding skills but you don’t have a horse to practice on.

Equicizer horse simulator